workout

LiveFit Trainer: Week 3 Recap

Another week of LiveFit Trainer is crossed off the calendar and only one week left of the first phase! I have to say, I’m liking all the extra free time I have (especially on the weekends), so it will be interesting adding in cardio again soon. The [...] Read more...

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This Week In Training

Another week of training is behind us – less than 5 months until Ironman Cairns! :) This week was a recovery week and we took is REALLY easy. Since our typical rest day activity includes snowboarding right now, we made this adjustment to be sure that our [...] Read more...

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Best of 2012: Top 5 Workouts + Surprise!

Is it really Friday already? I’ve been around less than I expected this week, out entertaining my family while they are in town. All good things, but I really do have a lot planned that I hope to share by the end of the year. So let’s [...] Read more...

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Back on the Workout Wagon Again!

I’m so glad you guys liked the first course of our Taste of Europe menu yesterday! There are still 3 more courses to go, but today I want to shift gears back to Fitness. Why? Because after a full month of NO workouts, I am ready to [...] Read more...

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