Smoothie

Drink Your Veggies Naked

The past three days have been filled with lots of snow, trees, and a few spills. We’re riding hard for at least 4 hours a day (closer to 6 most days) and eating a ton of delicious food. We’re really enjoying our break from normal this week! [...] Read more...

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Review of Vega One: Smoothies & On-the-Go Drinks

A few weeks ago, my friends at Vega asked me if I would be interested in testing the new Vega One – a reformulated offering of the Whole Food Health Optimizer. …[We] took into consideration all the feedback that we have received from our fans/consumers over the [...] Read more...

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Raisin Green Smoothie to Fuel Your Day! {Recipe}

Wednesday was a BUSY day for me – two great workouts and LOTS of work. It’s performance review time and as a team leader, that means lots of paperwork and long meetings. So after my TRX workout this morning, I knew I needed a breakfast that would [...] Read more...

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What I Ate Wednesday: 2nd Edition

Guess what? It’s What I Ate Wednesday (WIAW) again! What is WIAW? What WIAW isn’t about Comparison – Judgement – Restriction – Guilt What WIAW is about Celebrating one of the glorious things we all have in common: We all eat! WIAW is about food and [...] Read more...

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