challenge

February Fun: 28-Day Blog Challenge

The beginning of a new month is a fun type to set goals, right?! This month I’m setting goals a little differently than normal, because I’m joining Katy’s 28-Day Blog Challenge. I’ve been making a few changes over the past month that you may or may not [...] Read more...

43 comments

Fitness Friday: Encourage a January Joiner!

I have a different kind of fitness challenge for you this week! Are you up for it? It may take you out of your comfort zone… First a little background Did you know that 38% of Americans make weight related resolutions each year? And only 8% of [...] Read more...

26 comments

Denver Half Marathon Recap

This weekend was my first half marathon in Denver. It was also my second Rock n Roll Marathon Series event of the year! The first was the New Orleans Marathon in March (which I rocked with a 20 minute PR), this weekend was the Denver Half Marathon. [...] Read more...

31 comments

Running & Triathlon Strength: Take 2

Did you enjoy last week’s multisport specific training session? If so, you’re going to today’s session to give you some variety in your muscular endurance training! If not, you should head back over to the first circuit and give it a try. It’s a killer, fun workout! [...] Read more...

12 comments

← Previous Entries