Baked Zucchini Chips and Fries {MMAZ #26}

by Heather Blackmon on March 4, 2013 · 44 comments

in Food, Meatless Monday A-Z, Recipes

Baked Zucchini Fries

26 weeks ago we started on this crazy, fun journey to cook meatless dishes featuring ingredients for all 26 letters in the alphabet. Somehow, we’ve reached the final letter today!

This random idea that started over brunch in downtown Denver turned into 26 weeks of creativity and food with both old & new friends joining in along the way. Next week we’ll take a look back at some of those amazing creations, but today it’s all about Zucchini!

Meatless Mondays from A-Z

I admit that this was the second week in a row I was cooking late into Sunday night. I’ve been having way too much fun on weekends with little recipe planning ahead. The plan changed several times throughout the day, but the final plan was inspired from a southern favorite – Pickle Chips!

I remember eating my first pickle chips at a BBQ restaurant coming back from a Florida-Georgia football game. Fried, heavy, and fantastic. Not quite something you can munch on without feeling a little yucky the next day, if you handle fried food like me.

Baked Zucchini Fries & Chips

These, on the other hand, you can eat… and eat… and eat. My favorite kind of food! You are supposed to eat your veggies, after all. ;)

And in typical Heather fashion, they have a little kick of spice.

Baked Zucchini Fries & Chips

Baked Zucchini Chips

by Heather Blackmon

Keywords: bake appetizer side snack vegan vegetarian sugar-free nut-free zucchini

Ingredients

  • 1/4 cup almond milk
  • 1/2 tablespoon apple cider vinegar
  • 1 zucchini
  • 1/2 cup cornflake crumbs
  • 1/4 cup flour
  • 1 teaspoon chipotle spice
  • 1/4 teaspoon cinnamon
  • 1/3 teaspoon ground mustard
  • 1/8 teaspoon cayenne
  • 2 teaspoons vegan mayo
  • 1 teaspoon sriracha

Instructions

Preheat oven to 425 degrees.

In a small bowl, mix together milk and apple cider vinegar in a small bowl. In another small bowl, mix together cornflakes through cayenne.

Slice zucchini into fries (lengthwise) or chips (horizontal) — I did a mix of both. Coat baking sheet with cooking spray.

Lay out an assembly line with sliced zucchini, milk, cornflake mixture, and baking sheet. Drop the zucchini pieces into the milk mixture, then immediately dredge through the cornflake mixture. Place on baking sheet, space about an inch apart.

Bake for 25-30 minutes, or until golden brown. Allow to cool just slightly before serving.

To make optional aioli, mix together mayo & Sriracha.

Enjoy!

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And now for the final link-up of Meatless Mondays from A-Z (Round 1). Ready, set, post:

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Questions for you:

  • Have you ever had pickle chips?
  • Are you a volume eater like me?

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{ 42 comments… read them below or add one }

Laura @ Sprint 2 the Table March 4, 2013 at 5:57 AM

Ohhhh… I’m totally going to make these! I love fried pickles. A Southern delicacy. ;)

Can’t wait for the next round of MMAZ! I got busy and failed this week… really sad because I LOVE zucchini. But round 2 it’s ON!
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Heather Blackmon March 4, 2013 at 4:49 PM

Kirk ate them all last night – so I think I’m going to make another batch tonight. Too easy! :)

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Linz @ Itz Linz March 4, 2013 at 6:05 AM

i love making baked zucchini chips but never use all the spices you suggest – must give your recipe a try! yum!
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Heather Blackmon March 4, 2013 at 4:50 PM

I can’t believe I’m late to the zucchini chip boat, you’re a smart girl for making these often!

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Lauren @ Oatmeal after Spinning March 4, 2013 at 6:25 AM

Ooooh Heather- I can not wait to try these! The sauce sounds SO good too!!
Congrats on making it to the end of the alphabet!!! :)
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Heather Blackmon March 4, 2013 at 4:51 PM

I can’t believe we’ve already made it through 1 round – thanks for being a part of it! :)

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Krysten Siba Bishop (@darwinianfail) March 4, 2013 at 6:27 AM

These sound like perfection! definitely going my list for next week’s dinner ideas!
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Heather Blackmon March 4, 2013 at 4:58 PM

I think these would make an awesome dinner side – think I’ll try that tonight. ;)

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Kristina March 4, 2013 at 6:38 AM

happy End Of Inaugural MMAZ Day! ;)

I have had so much fun these last 26 weeks – and cannot wait to begin again!

and these fries / chips? yum, I WILL be making these, just as spicy, and soon! so happy to hear you are having too much fun enjoying life to get to a recipe until late Sunday – that’s GOOD.
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Heather Blackmon March 4, 2013 at 4:59 PM

Can you believe we made it here already?! Last minute is good, but when my luck runs out and I don’t get a good one in one shot, it’s gonna be bad. ;)

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Tiff (@LoveSweatBeers) March 4, 2013 at 7:00 AM

Mmmmm, did someone say “fries????” They look great.
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Heather Blackmon March 4, 2013 at 5:00 PM

Oh yes! :)

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Alaine @ My GF DF Living March 4, 2013 at 7:21 AM

These look delicious! Plus, I love anything with zucchini. Yum!
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Heather Blackmon March 5, 2013 at 4:15 PM

Thanks – and they are quick & easy. I already made a second batch last night! :)

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Natalie @ Free Range Human March 4, 2013 at 8:44 AM

I love pickle chips! This seems like a great way to make that beloved food a tad more figure friendly :)
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Heather Blackmon March 5, 2013 at 4:16 PM

Figure friendly & tummy friendly. :)

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Michelle @ Eat Move Balance March 4, 2013 at 9:14 AM

I love when things have a bit of spice! Zucchini is such a versatile veggie–good for so many recipes. I do tend to be a volume eater. “Garbage salads” are my favorite lunch!
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Heather Blackmon March 5, 2013 at 4:16 PM

I haven’t really cooked a lot with zucchini, believe it or not! And I’m with you on garbage salads, very fun!

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Heather (Where's the Beach) March 4, 2013 at 9:41 AM

This sounds fantastic. I love zucchini. This would be such a great side to a veggie burger too. Thanks for sharing and so glad you came up with this series!
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Heather Blackmon March 5, 2013 at 4:17 PM

I had this last night as a side for faux-chicken burger and it was perfect (and light!).

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leslie ohanessian March 4, 2013 at 10:13 AM

Oops, the picture is of cucumber not zucchini :)

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Heather Blackmon March 5, 2013 at 4:18 PM

Good catch – thanks!

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Sarah @ The Smart Kitchen March 4, 2013 at 10:20 AM

I have had pickle chips! At a restaurant tasting in Austin. They were served with some sort of amazing Gorgonzola cheese sauce. (I just had to look it up on my blog because I was just going to write ‘bleu’ cheese, but thought we better have our facts straight.) As a pickle fan, I actually don’t like them fried…maybe because, like you, I don’t do so well with anything fried. Also, I’d rather just eat straight up pickles. :)

I am also a volume eater, so I’d probably eat all of these zucchini delicacies.

PS I totally made my zucchini recipe last weekend, but I forgot that my blog day was today, so I’ll be posting either tonight…or tomorrow. Oops.
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Heather Blackmon March 5, 2013 at 4:20 PM

I like a few pickle chips, but I quickly feel heavy and uncomfortable (this is what happens when we eat healthy more often, right?). You’ll like these – they are tasty & light!

And you are forgiven for posting a little later. :)

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Ari @ Ari's Menu March 4, 2013 at 3:25 PM

I’ve been dying to make my own baked zucchini! Yours look so crunchy and perfect!
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Heather Blackmon March 5, 2013 at 4:23 PM

Thanks Ari – much easier than what I would have thought too! :)

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Court Star @ StarSystemz March 4, 2013 at 6:19 PM

Pickle chips are one of my guilty pleasures, I can eat the ENTIRE thing :) I have to try this recipe as I love zucchini and the ingredients you used are a healthy bunch! Hope you have a great week! Love + Shine CourtStar
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Heather Blackmon March 5, 2013 at 4:24 PM

If you like pickle chips, you’ll love it! I can’t believe I’ve already made 2 batches in two days.

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Junalin @ Doula Training March 4, 2013 at 11:03 PM

This recipe looks delish and it’s definitely new to me.
I love this dish idea.
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Heather Blackmon March 5, 2013 at 4:24 PM

Thanks Junalin – I hope you try it!

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purelytwins March 5, 2013 at 8:14 AM

never made zucchini chips – they look GREAT!!!
zucchini is the best :)
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Heather Blackmon March 5, 2013 at 4:26 PM

The funny thing is I haven’t cooked much with zucchini, because Kirk is leery of squash, although he is coming around.

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Allie March 6, 2013 at 8:59 AM

I can’t wait for the next round! SO excited to see what veggies I get to play with next :) The whole alphabet journey was so inspiring and fun! Even on weeks I didn’t join in, I love seeing what everyone else comes up with–There are some creative kitchen ladies around the blog world :)
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Heather Blackmon March 6, 2013 at 9:25 AM

I’m so glad you enjoyed the challenge too! I agree, it’s so fun to see the creativity of this group! :)

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kylie March 7, 2013 at 6:53 PM

these look amazing!! plus I love zucchini :]
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Heather Blackmon March 11, 2013 at 9:46 AM

Yay – I hope you enjoy it!

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Kierston @candyfit March 8, 2013 at 2:42 PM

Holy yum! Pinned it!
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Heather Blackmon March 11, 2013 at 9:47 AM

Woohoo – thanks Kierston!

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Sarena (The Non-Dairy Queen) March 8, 2013 at 6:54 PM

These look and sound amazing! I may actually get my oldest son to eat zucchini like this since he loves cornflake crusted chicken! I’m excited to see what you do with the next round of MMAZ!
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Heather Blackmon March 11, 2013 at 9:47 AM

I love finding ways to get non-veggie eaters to enjoy veggies; especially kids! Let me know what he thinks. :)

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Hannah @ CleanEatingVeggieGirl May 11, 2013 at 10:50 AM

These sound awesome!!! And I LOVE combining Vegenaise and sriracha. It is SO good!
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Heather Blackmon May 13, 2013 at 5:25 PM

Thank you! I need to make these again actually, I had almost forgotten about them. :)

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