I am so excited to share a fun new feature here on Better With Veggies, which I completely spoiled in the title of this post – Meatless Mondays from A – Z! I guess I’m not as good with surprises. :)
What is Meatless Monday from A – Z?
I had this idea a few weeks ago while eating out at a restaurant with Kirk. My meal had caper berries and I LOVE those, but I realized I haven’t ever cooked with them at home. Why not? Thinking about it, I realized I tend to cook with a lot of the same ingredients. It’s my own comfort zone. Well, I want to change that!
I love challenges as a way to help motivate me to step out of my comfort zone, so what about a cooking challenge?! As I brainstormed challenge ideas for myself, I thought it would be fun to go through the alphabet, building a recipe around an ingredient with the letter of the alphabet I was on. For example, starting with A – I could build a recipe around “apples”. Make sense?
As the idea evolved, I decided I might not be the only one who would enjoy the challenge – so I’m opening the up to everyone as a weekly link-up?! Since this blog is already built around a plant-based diet, we’re going to borrow the concept of Meatless Monday and start to show how many AWESOME meals can be created without meat!
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As we get started, my goal is to make this easy for you to join the fun! With that in mind, I’m going to share the ingredients a month at a time:
- August 6: Artichoke
- August 13 Beets
- August 20: Caperberries
- August 27: Dates
So put on your thinking caps and start brainstorming meatless meals with artichokes for next week!! I’m really excited about getting to see what you might come up with! So whether you typically eat a vegetarian, vegan, or omnivore diet – I hope you’ll join so I hope you’ll join me with sharing your meatless artichoke recipe next week! I’ll figure out how to share the image code and have the link party code by then, don’t worry! :)
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Since we’re talking about recipes, I thought it would be fun to share a easy & delicious recipe that Kirk created Friday night for us. Our plan was to use up what we had in the house, although we did pick up some tortillas before getting started. The result was amazing! Originally, Kirk intended to use the soy crumbles inside the enchiladas, but the mistake turned into a good thing as we tasted the result. I love when that happens. :)
Spinach Enchiladas
by
Keywords: saute bake entree vegan vegetarian Mexican
Ingredients (serves 2-3)
- 1 tablespoon safflower oil
- 2 cups spinach
- 1/2 onion, diced
- 1 teaspoon olive oil
- cooking spray
- 6 corn tortillas
- 15oz can red enchilada sauce
- 1 cup non-dairy mozzerella shreds (Daiya)
Instructions
Preheat oven to 350 degrees.
Heat safflower oil in saute pan over medium heat until warm. Add spinach and stir until wilted. Transfer spinach to bowl and set aside.
Add olive oil & onions to pan and saute until translucent. Transfer to small bowl (not the same as spinach) and set aside.
Coat pan with cooking spray. Add corn tortilla to pan and allow to cook for 15 seconds, flip for another 15 seconds. Set aside. Repeat for remaining 5 tortillas.
Coat 12 x 8 casserole dish with cooking spray. Pour 1/3 can red enchilada sauce into bottom of dish and spread evenly.
In each prepared tortilla, add about 2 tablespoons spinach, 1 tablespoon onion, 1 tablespoon cheese. Roll to form tube and put seam-down in casserole dish. Repeat to create 6 enchiladas total.
Spread another 1/3 of red enchilada sauce over top of prepared enchiladas. Reserve remainder of sauce for another use.
Sprinkle soy crumbles & remaining cheese evenly over top of sauce.
Bake enchiladas for 15-20 minutes or until cheese is bubbly.
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Questions for you:
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What do you think about Meatless Mondays from A-Z? Do you plan to join the fun?!
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I’ve been on a Mexican kick this past week – any trends in your food like that recently?










{ 31 comments… read them below or add one }
I am so excited for this! And, I love artichokes. :) Will you be posting a reminder Friday?
Mmmm… enchiladas…
Laura @ Sprint 2 the Table recently posted..Easy Weekend
Yay!! This is going to be so much fun. And these enchiladas were a surprise hit at our house, I think you’ll like them!
I love this idea! I hope I can join in some weeks if I can find the food at my local grocery store on the way home from work. I like trying to shake things up in the kitchen.
Alex @ therunwithin recently posted..MIMM: Chill Pill
Woohoo! I’m glad you’re going to join sometimes. Remember it doesn’t have to be a main dish, it can be a snack, side, whatever!
Great idea! I hope to join in the future… if I remember… ;)
Tiff @ Love Sweat and Beers recently posted..My lasagna brings all the boys to the yard.
I’ll remind you. :)
Does it have to be an original recipe? Or can we post a recipe that we find somewhere and make?
Lee recently posted..Tucker Summerfest
I think it should be your recipe, BUT you can start with someone else’s as inspiration! I KNOW you can do this. It doesn’t have to be fancy, it’s a good way to get more comfortable being creative in the kitchen. I’ll help you any way I can. :)
Love the a-z; what a cute idea! And I seriously love capers, even though I never cook with them either, so I can’t wait to see a capers recipe!
Brittany (Healthy Slice of Life) recently posted..Restocking the Fridge
Yay! Caperberries are such a fun thing when I’m eating out – I honestly still don’t know what I’m planning for that, so I’m curious to see too. :)
This is great. Was at the grocery store this weekend staring down the beets which I have yet to try! And I love artichokes but haven’t tried to cook one yet. So in!
My go to is Asian. Summer we are on the go so I often fail to plan. Easy to throw together a stir fry with whatever is on hand.
So excited you’re going to join the fun! Remember you can used canned artichokes if you decide it will work better for your recipe too.
Asian is a great go-to option!
girl you already know I’ll be there! already thinking of artichokes… ;)
these enchiladas sound prefect – I love spinach and enchiladas are always good here!
Kristina recently posted..cherry zucchini muffins
Yipee!! I’m so excited to see what you’re going to come up with. I’m making my shopping list now for an artichoke recipe. :)
I LOVE this idea!
Calee (@chimes) recently posted..Marvelous In My Monday #MIMM [ 9 ]: Fantastic Weekend Eats + Accomplishments
I’m so glad!!! I hope you join in the fun – get those creative juices flowing. :)
What a fun “challenge”. I normally participate in Meatless Monday on my own as I’m 99.9% vegetarian (or so it seems) and I’d love to hear and share ideas.
Katie @wishandwhimsy recently posted..Bonus “Workouts” During Everyday Activities
Alright! Can’t wait to see your recipes. This is going to make meal planning fun!
I am REALLY excited about this.
I am having a flashback to the first time I ever ate a giant caperberry and wondering how I can recreate that moment in a dish…
Sarah @ The Smart Kitchen recently posted..And It Was Called…
I’m so excited that YOU’RE excited! Ooh – I don’t remember my “first time”, but I can’t wait to see how you recreate yours. :)
great idea for a challenge!
Lindsay @ The Lean Green Bean recently posted..Get Your Good Going
Thanks girl! I hope you’ll participate. :)
What a wonderful idea, Heather! I look forward to the coming posts!
Christine @ Oatmeal Bowl recently posted..Cooking Light: 10 Favorite CL Blogger’s Recipes on Pinterest
Thanks Christine! It’s random how ideas come to you, don’t you think. :)
I don’t think you know how excited I am for this!!!!!!!!!!!!!!!! This definitely challenges me and I LOVE IT!!!!!!!!!!!!!!!!! Count me in!!!!!!!!
Meg recently posted..07/30: MIMM
That makes me so happy!! I’m so glad that it’s a good challenge for you too, we’re going to be creative geniuses before you know it. :)
I love artichokes!! I will certainly join in on this. How fun!!! I have been eating a ton of Mexican too!!
Brittany @ Delights and Delectables recently posted..MIMM #9 Our Getaway
Yay – I can’t wait to see what you come up with. It’s a good thing there’s such a wide variety of mexican dishes to keep us both entertained, right? :)
I love this challenge! Julie and I will definitely give it a shot- just a quick question, where do you think we can find caperberries? Are they generally stocked in regular grocery stores?
Brittany @ twosaucysisters recently posted..Untidy Samuels
Yes, from what I can tell they should be in most normal grocery stores. I did a quick good search and it looked like they should be available in jars or cans. So glad you’re going to participate!
I just saw these posts and am so excited to join in!
Ashley recently posted..Weekly Workout (8/6/12-8/12/12)