Announcing Meatless Monday from A – Z + Spinach Enchiladas {Recipe}

by Heather Blackmon on July 30, 2012 · 39 comments

in Food, Meatless Monday A-Z, Recipes

I am so excited to share a fun new feature here on Better With Veggies, which I completely spoiled in the title of this post – Meatless Mondays from A – Z! I guess I’m not as good with surprises. :)

What is Meatless Monday from A – Z?

I had this idea a few weeks ago while eating out at a restaurant with Kirk. My meal had caper berries and I LOVE those, but I realized I haven’t ever cooked with them at home. Why not? Thinking about it, I realized I tend to cook with a lot of the same ingredients. It’s my own comfort zone. Well, I want to change that!

I love challenges as a way to help motivate me to step out of my comfort zone, so what about a cooking challenge?! As I brainstormed challenge ideas for myself, I thought it would be fun to go through the alphabet, building a recipe around an ingredient with the letter of the alphabet I was on. For example, starting with A – I could build a recipe around “apples”. Make sense?

As the idea evolved, I decided I might not be the only one who would enjoy the challenge – so I’m opening the up to everyone as a weekly link-up?! Since this blog is already built around a plant-based diet, we’re going to borrow the concept of Meatless Monday and start to show how many AWESOME meals can be created without meat!

Better With Veggies
<div align="center"><a href="http://betterwithveggies.com/" title="Better With Veggies" target="_blank"><img src="http://betterwithveggies.com/wp-content/uploads/2012/07/MMAZ-August.jpg" alt="Better With Veggies" style="border:none;" /></a></div>

As we get started, my goal is to make this easy for you to join the fun! With that in mind, I’m going to share the ingredients a month at a time:

  • August  6: Artichoke
  • August 13 Beets
  • August 20: Caperberries
  • August 27: Dates

So put on your thinking caps and start brainstorming meatless meals with artichokes for next week!! I’m really excited about getting to see what you might come up with! So whether you typically eat a vegetarian, vegan, or omnivore diet – I hope you’ll join so I hope you’ll join me with sharing your meatless artichoke recipe next week! I’ll figure out how to share the image code and have the link party code by then, don’t worry! :)

********************

Since we’re talking about recipes, I thought it would be fun to share a easy & delicious recipe that Kirk created Friday night for us. Our plan was to use up what we had in the house, although we did pick up some tortillas before getting started. The result was amazing! Originally, Kirk intended to use the soy crumbles inside the enchiladas, but the mistake turned into a good thing as we tasted the result. I love when that happens. :)

Spinach Enchiladas

by Heather Blackmon

Keywords: saute bake entree vegan vegetarian Mexican

Ingredients (serves 2-3)

  • 1 tablespoon safflower oil
  • 2 cups spinach
  • 1/2 onion, diced
  • 1 teaspoon olive oil
  • cooking spray
  • 6 corn tortillas
  • 15oz can red enchilada sauce
  • 1 cup non-dairy mozzerella shreds (Daiya)

Instructions

Preheat oven to 350 degrees.

Heat safflower oil in saute pan over medium heat until warm. Add spinach and stir until wilted. Transfer spinach to bowl and set aside.

Add olive oil & onions to pan and saute until translucent. Transfer to small bowl (not the same as spinach) and set aside.

Coat pan with cooking spray. Add corn tortilla to pan and allow to cook for 15 seconds, flip for another 15 seconds. Set aside. Repeat for remaining 5 tortillas.

Coat 12 x 8 casserole dish with cooking spray. Pour 1/3 can red enchilada sauce into bottom of dish and spread evenly.

In each prepared tortilla, add about 2 tablespoons spinach, 1 tablespoon onion, 1 tablespoon cheese. Roll to form tube and put seam-down in casserole dish. Repeat to create 6 enchiladas total.

Spread another 1/3 of red enchilada sauce over top of prepared enchiladas. Reserve remainder of sauce for another use.

Sprinkle soy crumbles & remaining cheese evenly over top of sauce.

Bake enchiladas for 15-20 minutes or until cheese is bubbly.

Powered by Recipage

********************

Questions for you:

  • What do you think about Meatless Mondays from A-Z? Do you plan to join the fun?!
  • I’ve been on a Mexican kick this past week – any trends in your food like that recently?

 

Leave a Comment

CommentLuv badge

{ 31 comments… read them below or add one }

Laura @ Sprint 2 the Table July 30, 2012 at 7:18 AM

I am so excited for this! And, I love artichokes. :) Will you be posting a reminder Friday?

Mmmm… enchiladas…
Laura @ Sprint 2 the Table recently posted..Easy WeekendMy Profile

Reply

Heather July 30, 2012 at 9:36 PM

Yay!! This is going to be so much fun. And these enchiladas were a surprise hit at our house, I think you’ll like them!

Reply

Alex @ therunwithin July 30, 2012 at 8:02 AM

I love this idea! I hope I can join in some weeks if I can find the food at my local grocery store on the way home from work. I like trying to shake things up in the kitchen.
Alex @ therunwithin recently posted..MIMM: Chill PillMy Profile

Reply

Heather July 30, 2012 at 9:37 PM

Woohoo! I’m glad you’re going to join sometimes. Remember it doesn’t have to be a main dish, it can be a snack, side, whatever!

Reply

Tiff @ Love Sweat and Beers July 30, 2012 at 8:05 AM

Great idea! I hope to join in the future… if I remember… ;)
Tiff @ Love Sweat and Beers recently posted..My lasagna brings all the boys to the yard.My Profile

Reply

Heather July 30, 2012 at 9:38 PM

I’ll remind you. :)

Reply

Lee July 30, 2012 at 8:06 AM

Does it have to be an original recipe? Or can we post a recipe that we find somewhere and make?
Lee recently posted..Tucker SummerfestMy Profile

Reply

Heather July 30, 2012 at 9:39 PM

I think it should be your recipe, BUT you can start with someone else’s as inspiration! I KNOW you can do this. It doesn’t have to be fancy, it’s a good way to get more comfortable being creative in the kitchen. I’ll help you any way I can. :)

Reply

Brittany (Healthy Slice of Life) July 30, 2012 at 10:45 AM

Love the a-z; what a cute idea! And I seriously love capers, even though I never cook with them either, so I can’t wait to see a capers recipe!
Brittany (Healthy Slice of Life) recently posted..Restocking the FridgeMy Profile

Reply

Heather July 30, 2012 at 9:41 PM

Yay! Caperberries are such a fun thing when I’m eating out – I honestly still don’t know what I’m planning for that, so I’m curious to see too. :)

Reply

Becky @munchingveggies July 30, 2012 at 10:45 AM

This is great. Was at the grocery store this weekend staring down the beets which I have yet to try! And I love artichokes but haven’t tried to cook one yet. So in!

My go to is Asian. Summer we are on the go so I often fail to plan. Easy to throw together a stir fry with whatever is on hand.

Reply

Heather July 30, 2012 at 9:43 PM

So excited you’re going to join the fun! Remember you can used canned artichokes if you decide it will work better for your recipe too.

Asian is a great go-to option!

Reply

Kristina July 30, 2012 at 11:07 AM

girl you already know I’ll be there! already thinking of artichokes… ;)

these enchiladas sound prefect – I love spinach and enchiladas are always good here!
Kristina recently posted..cherry zucchini muffinsMy Profile

Reply

Heather July 30, 2012 at 9:44 PM

Yipee!! I’m so excited to see what you’re going to come up with. I’m making my shopping list now for an artichoke recipe. :)

Reply

Calee (@chimes) July 30, 2012 at 11:45 AM

I LOVE this idea!
Calee (@chimes) recently posted..Marvelous In My Monday #MIMM [ 9 ]: Fantastic Weekend Eats + AccomplishmentsMy Profile

Reply

Heather July 30, 2012 at 9:44 PM

I’m so glad!!! I hope you join in the fun – get those creative juices flowing. :)

Reply

Katie @wishandwhimsy July 30, 2012 at 11:50 AM

What a fun “challenge”. I normally participate in Meatless Monday on my own as I’m 99.9% vegetarian (or so it seems) and I’d love to hear and share ideas.
Katie @wishandwhimsy recently posted..Bonus “Workouts” During Everyday ActivitiesMy Profile

Reply

Heather July 30, 2012 at 9:45 PM

Alright! Can’t wait to see your recipes. This is going to make meal planning fun!

Reply

Sarah @ The Smart Kitchen July 30, 2012 at 12:14 PM

I am REALLY excited about this.

I am having a flashback to the first time I ever ate a giant caperberry and wondering how I can recreate that moment in a dish…
Sarah @ The Smart Kitchen recently posted..And It Was Called…My Profile

Reply

Heather July 30, 2012 at 9:48 PM

I’m so excited that YOU’RE excited! Ooh – I don’t remember my “first time”, but I can’t wait to see how you recreate yours. :)

Reply

Lindsay @ The Lean Green Bean July 30, 2012 at 12:36 PM

great idea for a challenge!
Lindsay @ The Lean Green Bean recently posted..Get Your Good GoingMy Profile

Reply

Heather July 30, 2012 at 9:49 PM

Thanks girl! I hope you’ll participate. :)

Reply

Christine @ Oatmeal Bowl July 30, 2012 at 12:44 PM

What a wonderful idea, Heather! I look forward to the coming posts!
Christine @ Oatmeal Bowl recently posted..Cooking Light: 10 Favorite CL Blogger’s Recipes on PinterestMy Profile

Reply

Heather July 30, 2012 at 9:49 PM

Thanks Christine! It’s random how ideas come to you, don’t you think. :)

Reply

Meg July 30, 2012 at 6:22 PM

I don’t think you know how excited I am for this!!!!!!!!!!!!!!!! This definitely challenges me and I LOVE IT!!!!!!!!!!!!!!!!! Count me in!!!!!!!!
Meg recently posted..07/30: MIMMMy Profile

Reply

Heather July 30, 2012 at 9:50 PM

That makes me so happy!! I’m so glad that it’s a good challenge for you too, we’re going to be creative geniuses before you know it. :)

Reply

Brittany @ Delights and Delectables July 30, 2012 at 7:40 PM

I love artichokes!! I will certainly join in on this. How fun!!! I have been eating a ton of Mexican too!!
Brittany @ Delights and Delectables recently posted..MIMM #9 Our GetawayMy Profile

Reply

Heather July 30, 2012 at 9:51 PM

Yay – I can’t wait to see what you come up with. It’s a good thing there’s such a wide variety of mexican dishes to keep us both entertained, right? :)

Reply

Brittany @ twosaucysisters August 2, 2012 at 9:40 AM

I love this challenge! Julie and I will definitely give it a shot- just a quick question, where do you think we can find caperberries? Are they generally stocked in regular grocery stores?
Brittany @ twosaucysisters recently posted..Untidy SamuelsMy Profile

Reply

Heather August 2, 2012 at 2:40 PM

Yes, from what I can tell they should be in most normal grocery stores. I did a quick good search and it looked like they should be available in jars or cans. So glad you’re going to participate!

Reply

Ashley August 6, 2012 at 2:20 PM

I just saw these posts and am so excited to join in!
Ashley recently posted..Weekly Workout (8/6/12-8/12/12)My Profile

Reply

Previous post:

Next post: