Thank You, It’s What I Ate Wednesday!

by Heather Blackmon on June 6, 2012 · 13 comments

in Food

It’s Wednesday – yipee!! This week is going by so fast and I’m loving it! It’s been so busy with starting the new job, house-hunting, and workouts that I’ve hardly had time to sit down. In fact, I started my workout last night after 9PM. It’s nights like this that remind me how awesome you guys are – immediately tweeting out support when I asked for it. :)

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That’s social media at its finest – thank you ladies!!

What I Ate Wednesday (While Traveling)

And now onto the star of this post, Jenn’s weekly food party – WIAW! This week kicks of a new theme of sensible snacking.

Peas and Crayons

I am focusing this week on finding as much fresh, clean, and colorful food as possible while I’m traveling. I tend to eat a lot beige, carby foods when I travel, but I’m doing a good job breaking that habit this week!

Breakfast 

I started the day with room service, although choices are pretty limited (as usual). How I would love to see a green smoothie on a room service menu. I won’t hold my breath!

Even with limited choices, I was pretty happy with my breakfast of oatmeal (with brown sugar, raisins, and banana), english muffin with peanut butter, and fresh fruit. WAY too much food, but a little of everything was perfect.

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Sensible Snack

I ordered a variety pack of Primal Strips a few weeks ago and packed a ton of them for this week’s trip. These are so easy to stash in your purse (or laptop bag for guys) and pull out when you need a snack. Packed with protein, but low in calories.

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Lunch

I grabbed lunch to-go today and found a great salad place that I think will be a regular once we move here – Fourleaf Chopped Salads. You can choose from one of their “favorites” or build your own salad. Once you place your order, they put all the ingredients in a bowl, then chop on a cutting board, and mix together with your chosen dressing. Fresh, flavorful, and healthy – what a great way to have a huge salad for lunch on the go!!

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Sensible Snack

I went straight from work to house-hunting, but I wasn’t actually hungry again until we were done (around 8PM). That salad really did fill me up! I had another Primal Strip before dinner, because I got really hungry suddenly and didn’t want to wait until I found something to eat.

 

Dinner

I found dinner in quick meal restaurant near the hotel: Larkburger. The cashier was vegan, which made ordering extremely easy. The bad news is they were out of vegan bread, so I got the Amy’s Portobello “burger” wrapped in lettuce (without sauce). I also ordered a small spinach salad (unpictured) for some extra green fuel – I did still have a workout, after all!

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And that’s all for me! Don’t forget to check out some of the other awesome eats shared on Peas and Crayons this week – you may find a new sensible snack you just HAVE to try. :)

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Questions for you:

  • What are your family plant-based snacks to pack when you travel?
  • What is one bad health habit that you have to watch when you travel (like my overuse of carbs and underuse of veggies)? I’m doing pretty good on this trip!

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{ 13 comments… read them below or add one }

Linz @ Itz Linz June 6, 2012 at 6:45 AM

apples and almonds are usually my go-to when traveling!
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Heather June 7, 2012 at 10:05 PM

I wish I liked apples, they seem like a great portable snack!

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Laura @ Sprint 2 the Table June 6, 2012 at 7:29 AM

I’m always impressed with the way you get creative while eating on the go. Those Primal strips are awesome – I have one packed for the trip!

My bad habit on trip is the dessert. it’s so hard for me to go to a restaurant and NOT order it. Or stop for fro-yo. Or lingering over “just one more” glass of wine. :)
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Lee June 6, 2012 at 8:17 AM

Honestly for me, it’s probably drinking when I go on vacation. Since I don’t have to get up early for work, I don’t worry about getting enough sleep/not being hungover and I drink too much.

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Meg June 6, 2012 at 8:35 AM

When Daddy and I drove the 30 hours back to Yorkton to from London I didn’t think I would be able to eat as healthy as I usually do; however, we found restaurants along the way that were surprisingly very healthy! It was so nice :) I always feel bad missing out on veggies!
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Joann@womaninreallife June 6, 2012 at 9:12 AM

I think you are doing amazing with your choices. I admit we tend to use fast food more when we travel! If I am well prepared, I will bring fruit and homemade granola bars, but sometimes we just buy burritos or veggie burgers. Oh, and fries too! ;)

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chelcie @ chelcie's food files June 6, 2012 at 9:27 AM

that salad place sounds awesome!!
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Lauren @ Oatmeal after Spinning June 6, 2012 at 10:56 AM

Ooh I love primal strips! The thai peanut (I think that’s what it’s called?) is my favorite. I need to stock up on some of those!
Just like Linz- apples + almonds are a must for me. I’m not a HUGE bar fan, but they’re definitely convenient to grab.
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Allie June 6, 2012 at 11:28 AM

Yeah, I definitely go all carbs on vacation–but I don’t see it as a bad thing, because it IS vacation after all, and then I’m super excited and inspired to try new things with veggies and salads when I get home!
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Alex @ therunwithin June 6, 2012 at 11:45 AM

Wow, nice job. I lack all motivation to work out come the night. That ‘burger’ looks freaking delicious.

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Lindsay @ Lindsay's List June 6, 2012 at 2:33 PM

house hunting!!! i gotta see pics when you find the one! Kirk comes tomorrow, right?
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Hannah M June 6, 2012 at 4:26 PM

I’m going on holiday on monday. i’m not worried about unhealthy choices, more like eating too much when i’m faced a breakfast buffet and greek mezzes!

The last 2 times i ate on the road i had leftover cooked quinoa and beans and some raw veg – wrapping in foil helped keep them fresh!
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Tt in nyc June 10, 2012 at 11:40 PM

We have salad places like that all over here and i love them! I always take primal strips with me, amazon has great deals on them. While traveling i always find a market to pick up baby carrots, fruit, and cut veggies

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